TRAUMA INFORMED-EVIDENCE BASED- GROUNDED IN LIVED EXPERIENCE
Individual counseling, clinical supervision, and thoughtful consultation for people and professionals navigating change.
How I Work
Grounded. Collaborative. Practical.
I provide trauma-informed, evidence-based counseling and clinical supervision grounded in compassion, accountability, and respect for the whole person.
My approach is collaborative and practical. The goal is not to tell you who to become, but to help you understand what is happening, recognize your strengths, and move toward the life you want with greater clarity and confidence.
How Can I Help?
Therapy Support
Individual Counseling
Reconnect with yourself.
Trauma-informed therapy for adults navigating anxiety, depression, grief, trauma, chronic illness, identity, relationships, and major life transitions.
Clinical Supervision
Grow into the clinician you want to become.
Reflective, evidence-informed supervision that builds confidence, clinical judgment, ethical practice, and sustainable careers.
Expert Guidance
Learning + Tools
Practical resources for personal reflection, professional growth, and continued learning.
The Sovereign Source™ Shop
Self-guided tools, journals, digital resources, and creative works designed to support reflection, growth, and meaningful change.
The Sovereign Signal
Essays, commentary, lived experience, and ideas about identity, healing, culture, clinical practice, and the complicated business of being human.
The Sovereign Source™
The wider creative world behind the work: music, photography, storytelling, journals, ideas, and projects that explore what it means to keep becoming.